Aug 25, 2020 | Athletic Performance & Recovery, Heart & Circulation, Pain, Skin - Anti-Aging & Acne, Tissue Regeneration & Recovery
This is an interesting study that finds that, yes, light therapy with light emitting diodes at the proper wavelengths and energy outputs can be an effective way to increase circulation, control pain & inflammation, enhance wound healing, treat inflammatory acne,...
Aug 19, 2020 | Athletic Performance & Recovery
This study found that “Exposing skeletal muscle to single-diode and multidiode laser or multidiode LED therapy was shown to positively affect physical performance by delaying the onset of fatigue, reducing the fatigue response, improving postexercise recovery,...
Aug 19, 2020 | Athletic Performance & Recovery
These Harvard Researchers reviewed over 533 studies and found strong evidence that shining the right light “can increase muscle mass gained after training, and decrease inflammation and oxidative stress in muscle biopsies.” They found it worked so well...
Jul 12, 2020 | Brain, Mood & Stress
This meta-analysis found that light therapy was significantly more effective than comparative treatments for non-seasonal depression. https://pubmed.ncbi.nlm.nih.gov/32622169/
Sep 25, 2019 | Skin - Anti-Aging & Acne, Tissue Regeneration & Recovery
This study found that the combination of red and yellow light created a synergistic response in the body. They found promising results in “cell shape, the cell proliferation, and the level of major proteins involved in the healing process.” They found...