Shining a Light On Depression

This is an interesting article because it looks at helping with depression by shining light directly into the brain through the skin to assist mood and major depressive disorder rather than just passively being around say a light box. The overall conclusion of this...

Neural Mitochondria and Light

Your mitochondria and light. The mitochondria, the energy factories of every cell in the body, have shown consistent benefit from receiving light therapy. As this article states “the absorption of photon energy by neuronal mitochondria leads to numerous...