Muscle Recovery Enhanced with Light

This study found that “Exposing skeletal muscle to single-diode and multidiode laser or multidiode LED therapy was shown to positively affect physical performance by delaying the onset of fatigue, reducing the fatigue response, improving postexercise recovery,...

Light, Immunity & Pneumonia

This study found that blue light improved immune response with pnuemonia. I encourage you to read the short abstract in the link below.  They found that ” blue spectrum light shifts autonomic tone toward parasympathetic predominance and enhances immune...