Aug 14, 2017 | Athletic Performance & Recovery, Brain, Mood & Stress, Inch Loss and Metabolism, Lungs, Pain, Tissue Regeneration & Recovery
Using light therapy to help the body lower inflammation in this research from Harvard. AIMS Biophys. 2017;4(3):337-361. doi: 10.3934/biophy.2017.3.337. Epub 2017 May 19. Mechanisms and applications of the anti-inflammatory effects of photobiomodulation. Hamblin...
Jul 19, 2017 | Skin - Anti-Aging & Acne, Tissue Regeneration & Recovery
This is a great study to illustrated how red, near infrared and blue light affect skin health by lowering inflammation, increasing circulation and cell renewal and balancing pigmentation issues. Great research from Harvard here and remember that light is penetrating...
Jan 10, 2017 | Athletic Performance & Recovery, Tissue Regeneration & Recovery
Discov Med. 2011 Feb;11(57):154-9. Therapeutic photobiomodulation: nitric oxide and a novel function of mitochondrial cytochrome c oxidase. Poyton RO1, Ball KA. Author information Abstract Currently, light therapies are widely used in both human and veterinarian...
Dec 7, 2016 | Athletic Performance & Recovery, Tissue Regeneration & Recovery
Lasers Med Sci. 2016 Apr;31(3):531-8. doi: 10.1007/s10103-016-1888-9. Epub 2016 Feb 12. Light-emitting diode therapy increases collagen deposition during the repair process of skeletal muscle. de Melo CA1, Alves AN1, Terena SM2, Fernandes KP1,2, Nunes FD3, da Silva...
Dec 7, 2016 | Athletic Performance & Recovery, Tissue Regeneration & Recovery
J Biophotonics. 2016 Nov 22. doi: 10.1002/jbio.201600176. [Epub ahead of print] Photobiomodulation in human muscle tissue: an advantage in sports performance? Ferraresi C1,2,3, Huang YY1,2, Hamblin MR1,2,4. Author information Abstract Photobiomodulation (PBM)...
Nov 28, 2016 | Athletic Performance & Recovery, Tissue Regeneration & Recovery
Lights or Ice to restore muscle after exercise? LIGHTS! Near Infrared and Red Light performed better than ice and lights or ice alone. Light led to “complete recovery to baseline levels” 1 day after high intensity exercise. We have been told for many years...